RegenePlex® is a natural, botanical treatment that reverses DHT.

Here is some dieting tips that can help

1) Steering clear of the Western diet is one of the best ways to avoid and defend against baldness. By introducing low-fat protein sources, such as non-fatty fish, chicken, turkey, and soy products as well as complex carbohydrates from fruits, vegetables, and beans, into a diet rich in fatty acids can be effective in helping control hair loss. By utilizing a healthy diet in tandem with drug and herbal therapies, individuals can greatly increase the odds of their success.

2) Eat sizeable portions of fruits, vegetables, and beans. Don’t emphasize potatoes, pasta, and bread. These foods quickly turn to glucose, spinning insulin levels out of control as blood sugar levels rise rapidly and fall just as quickly. This compromises the body’s ability to regulate hormone levels in the blood. Such foods should be kept to a minimum.

3) Likewise, caffeine, nicotine, alcohol, and sugar, affect the body with a similar effects on the blood. These stimulants steal nutrients from the body while passing through the system, disturbing blood-sugar and hormone levels. Adrenal glands are adversely affected. Significant use of stimulants disturb and deplete the glands, which in turn affects the level of nutrients in the blood stream and eventually levels of hair damaging DHT.

4) By eating five to six smaller sized meals a day; the body will be able to maintain proper hormone levels, thereby providing hair with the nutrients needed for hair growth and maintenance.

5) It is best to avoid processed or refined foods. Natural and organic foods are digested and utilized by the body in a more even fashion, allowing for better regulated hormone and blood-sugar levels. Refined grains lack the best source of vitamin B, an important building block in hair growth. This deficit is further exacerbated by the lack of green leafy vegetables in the American diet.

and here is some products and info about them

Hair Regain: Thinning Hair & Hair Loss Solution contains Saw Palmetto, the active ingredient which prevents the conversion of testosterone to DHT, and also inhibits DHT’s ability to bind to cellular receptor sites, thereby increasing the breakdown and excretion of DHT. Hair Regain also uses Nettle Root Extract, which has been shown to inhibit the activity of type II 5-alpha reductase (the enzyme responsible for the creation of DHT). Once DHT levels in the scalp are decreased, the cycle of hair loss experienced by dormant follicles is corrected, allowing hair growth to return to normal. It is important to note that the longer a follicle has been in a dormant phase the longer it will take to jump start it back to its original growth phase.

One Response to “Is there a vitamin or home remedy or anything inexpensive which someone could take to reduce DHT levels?”

  • Jason B says:

    RegenePlex® is a natural, botanical treatment that reverses DHT.

    Here is some dieting tips that can help

    1) Steering clear of the Western diet is one of the best ways to avoid and defend against baldness. By introducing low-fat protein sources, such as non-fatty fish, chicken, turkey, and soy products as well as complex carbohydrates from fruits, vegetables, and beans, into a diet rich in fatty acids can be effective in helping control hair loss. By utilizing a healthy diet in tandem with drug and herbal therapies, individuals can greatly increase the odds of their success.

    2) Eat sizeable portions of fruits, vegetables, and beans. Don’t emphasize potatoes, pasta, and bread. These foods quickly turn to glucose, spinning insulin levels out of control as blood sugar levels rise rapidly and fall just as quickly. This compromises the body’s ability to regulate hormone levels in the blood. Such foods should be kept to a minimum.

    3) Likewise, caffeine, nicotine, alcohol, and sugar, affect the body with a similar effects on the blood. These stimulants steal nutrients from the body while passing through the system, disturbing blood-sugar and hormone levels. Adrenal glands are adversely affected. Significant use of stimulants disturb and deplete the glands, which in turn affects the level of nutrients in the blood stream and eventually levels of hair damaging DHT.

    4) By eating five to six smaller sized meals a day; the body will be able to maintain proper hormone levels, thereby providing hair with the nutrients needed for hair growth and maintenance.

    5) It is best to avoid processed or refined foods. Natural and organic foods are digested and utilized by the body in a more even fashion, allowing for better regulated hormone and blood-sugar levels. Refined grains lack the best source of vitamin B, an important building block in hair growth. This deficit is further exacerbated by the lack of green leafy vegetables in the American diet.

    and here is some products and info about them

    Hair Regain: Thinning Hair & Hair Loss Solution contains Saw Palmetto, the active ingredient which prevents the conversion of testosterone to DHT, and also inhibits DHT’s ability to bind to cellular receptor sites, thereby increasing the breakdown and excretion of DHT. Hair Regain also uses Nettle Root Extract, which has been shown to inhibit the activity of type II 5-alpha reductase (the enzyme responsible for the creation of DHT). Once DHT levels in the scalp are decreased, the cycle of hair loss experienced by dormant follicles is corrected, allowing hair growth to return to normal. It is important to note that the longer a follicle has been in a dormant phase the longer it will take to jump start it back to its original growth phase.
    References :
    http://www.regrow-thinning-hair.com/DHT.Diet.Hair.Loss.Thinning.Hair.htm

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